About Me

Wellness Business Coach
Flow and Elite Performance Coach

Awards and media


I’ve been on a quest for two things my entire life. Truth and Love.

…..And I found them within. Armed with a wicked sense of humour, part creative-part business soul, multi-passionate and perceiving beyond what many see, I’ve been lost, found and everything in between. An advocate for taking your power back, wholehearted living, a fan of the brave and courageous against the odds, living with lightness and clarity, I don’t believe in being a strong person. I’d rather be real and raw.

I unabashedly dive into the deep end, knowing there is light and l keep looking until I find it. Truth and Love fascinate me. They are two sides of the same coin. I love their uncomplicatedness, their zen-ness and unflinching-ness. I am known for my tenacity, fierceness, kindness and compassion. Art, music, creativity, learning, growth, flow, meaning, laughter, connections, consciousness, movement, change, business and exploration feed my soul.

From taking myself too seriously and striving for perfection, I have now arrived at a place where love and laughter work for everything. I spent 20 years trying to cleanse myself in various ways, and have been there and done it all, from detox cleanses to 40 day meditation camps, crystals and tarot to being a workshop junkie, undergone past life regressions, practised affirmations and mantras, and yet never felt enough. Along the way I learnt, got certified, practised and set up shop with my work in wellness. Having been at this for over 18 years now, I support others in finding their way home to their soul’s calling and help them to serve others in doing the same. Deeply passionate about creating space for others to rise to their destiny, using tools and systems I’ve adopted over the years and having them reach their goals brings a smile to my face and warms my heart.

I invite you to go deep within yourself.
And stay there.​


I grew up a highly energetic, rebellious teenager, trained classical dancer and stage performer in the middle east in the late 1970’s-80’s. An incident of sexual abuse, years of physical abuse, going through the Gulf war of 1990 in Kuwait, losing my home and friends brought me to India at age 14. These early teen experiences created a deep impact on my life for years to come.

My 20’s were punctuated with 8 years in the corporate world doing marketing, sales and branding. A job short stint in New York during 9/11 only further triggered early life traumas. Ridden with post traumatic stress syndrome and depression, I returned to India penniless, jobless and left my then fiance at the altar. Between bouts of alcoholism I began searching for truth and meaning in my life. I was angry, hurt, lost, sad, disconnected and hopeless. Unknown to me at the time, my real spiritual journey had begun and I chose to get clean. At this pivotal point, these choices led me to marry an amazing man at 30 and I made new career choices in therapy and healing seeing my own progress. The third decade of my life laid the foundation of meditation, mindfulness and spirituality as a lifestyle and I alongside created a well established private therapy and coaching practice. I received training and education in various modalities from institutions in India and abroad, I facilitated workshops around India and the world and gave birth to my son. I started my 4th decade with my husband leaving, a divorce, moving out and selling my home, and restarting my life as a single parent. I restructured my career and got specialised in what comes most naturally to me, the business of wellness, creativity and flow. The fusion of wellness, health, mindfulness, focus, productivity and a deep sense of meaning and fulfilment drive my work. Today it is about supporting others to explore their potential, find their destiny, reach their goals, and optimise their consciousness.

Things that many people don’t know about me:

  • Licensed Paragliding Pilot

  • Former Indian Classical Dancer & Belly Dancer

  • Exhibiting Abstract Artist

  • Published Writer

  • Teen Roller Skater

  • Fitness Junkie

  • Yoga and Ayurveda Student

  • Travelled to 35 cities in 15 countries

  • Pottery Artist

  • Well managed PTSD

  • On board of directors of a company

  • Startup Seed Investor

Formal Training and Education:

  • Flow Fundamentals by Jamie Wheal

  • Online Business for Coaches and Facilitators by Jeanine Blackwell

  • Feminine Power Transformational Facilitation by Dr. Claire Zammit.

  • Mindfulness Facilitation from the centre for Positive Psychology, Netherlands

  • Positive Psychology from the centre for Positive Psychology, Netherlands

  • Meaning and Valued Living from the centre for Positive Psychology, Netherlands

  • Copy Cure by Marie Forleo

  • Mind-Body-Eating Coaching from The Institute of Eating Psychology, Oregon, USA

  • Bach Flower Remedy from Bach Institute, UK

  • The Shadow and Archetypes by Carolyne Myss and Andrew Harvey

  • Conscious Manifestation by Eckhart Tolle

  • Tai Chi and Medical Qi Gong from Sewangee, India

  • Qi Gong for Flow, White Tiger Qi Gong School

  • Shadow Training and Centering Masterwork from Scott Jeffery (based on Transpersonal Psychology and Taoism)

  • Matrix Energetics by Dr. Richard Bartlett

  • Clinical Hypnotherapy and Past Life Regression from California Hypnosis Institute of India

  • Emotional Freedom Technique from Vitality College, UK

  • Matrix Re-imprinting from Vitality College, UK

  • Hatha Yoga Training and Principles of Ayurveda from Kaivalyadham

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