Even with happiness coaches in the market, you still don’t need it. It’s the pursuit of it that is most stressful.
We think we have this as a singular life purpose.
We have to strive to be happy all the time.
You could not be farther from the truth.
Our greatest leaps of growth have occurred in the darkest moments when finding the light within, actually brought us to ourselves.
Happiness can be overrated it considered an end goal. It’s about making the journey of this life an overall joyous one.
If our life was a reflection of our choices, would happiness be on top of that list of what people have created because they truly desired it? Nope.
We have moments of sadness, frustration, anger, guilt, shame, courage, helplessness, loneliness, and many other emotional states that are either simpler or more complex.
Happiness or joy is nothing but moments when our desires have been met.
We are a wonderful and delicious mixture of all of this and we are so ever-changing that the only thing I could think of was to say that we are and can be authentic, wholehearted, fully being ourselves. Get out of the pressure!
So there we go. Split wide open.
Authenticity and truth as searing as they may be may burn a quick second, but won’t scar the way the pursuit of happiness will.
You are lost to the ego’s pursuit. And Ego does not know joy. That is the quality of the soul.
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