People with anxiety, feel. A lot. They feel their way through things, life, choices, people, everything. Feelings are their vehicle to experience the world. Also, most people with anxiety are [...]
Remember being able to lose weight super quick when you were younger? You thought it was because of your age and now with an older body, everything is just….well, slow. [...]
In the last decade, with the onset of social media and the emergence of disruptors, we have been hurtled into a fast-paced world that exceeds our capacity to process and [...]
Every crisis has brought us together. We have been a witness to this through every war, act of terrorism, natural disasters, economic collapses, man-made disasters pandemics and epidemics. In fact, [...]
Unlikely we would ever evolve at all had it not been for our relationships. It is often quoted in memes that the dying regret of many people is that they [...]
People who have suffered from trauma do not necessarily look the part. They can seem completely cool on the surface like they have everything together, but there are tell-tale signs [...]
Growth is rarely alone. Only the learning is. Our spiritual, mental and emotional growth is tied in with others. People who mirror us, support us, get in our way, thwart [...]
What is greater than being able to express yourself? It is to be seen, heard and received. Every person has a deep desire to be loved, appreciated and approved of. [...]
I was raised like a boy. Logic, analysis, math, computation, science, knowledge, language, words were all highlighted at home. I was a closeted empath and artist. I felt everything. I [...]
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